Episodes

Send a text How do you mentally prepare for labor — not just physically, but emotionally? Many pregnant women spend months creating a birth plan and learning about labor positions, breathing, and hospital policies. But one of the most important parts of childbirth preparation is often missing: how …

Send a text Preparing Your Older Child for Labor and a New Baby If you're pregnant with baby number two (or more) and wondering how to prepare your older child for labor, the hospital, and life with a new sibling — this episode is for you. What happens to your toddler when labor starts? What if chi…

Send us a text A hurricane on the horizon, contractions five minutes apart, and a quick detour through a Chick-fil-A drive-thru—Erin’s first birth story doesn’t read like any class manual. What followed was a long labor, Pitocin without pain relief when an epidural failed, and a body contorting int…