The Birth Journeys Podcast®️: Lifting the veil on the birth experience
Welcome to The Birth Journeys Podcast®, a unique space where we share powerful and transformative birth stories that illuminate the realities of childbirth. Hosted by a labor nurse and prenatal coach who specializes in transformational coaching techniques, this podcast goes beyond traditional birth ...
Recent Episodes
March 11, 2026
Mini-Episode: Why Birth Prep & Birth Goals Are Not The Same Thing
Send a text How do you mentally prepare for labor — not just physically, but emotionally? Many pregnant women spend months creating a birth plan and learning about labor positions, breathing, and hospital policies. But one of the most important parts of childbirth preparation is often missing: how …
March 4, 2026
Mini-Episode: Preparing Your Older Child for Labor and a New Baby
Send a text Preparing Your Older Child for Labor and a New Baby If you're pregnant with baby number two (or more) and wondering how to prepare your older child for labor, the hospital, and life with a new sibling — this episode is for you. What happens to your toddler when labor starts? What if chi…
Jan. 28, 2026
Mini Episode: From Pumps To Peace: Choosing What Works For Your Baby And You
Send us a text The first days of feeding a newborn can feel like a test you didn’t study for: alarms go off every two hours, pumps take over your counter, and every ounce feels like a verdict. We open up about low milk supply, the pull to “keep trying,” and the quiet relief that comes from choosing…
Jan. 25, 2026
Mini Episode: What If Losing Control Is The First Lesson Of Motherhood
Send us a text A healthy baby and a healthy mom can still leave a complicated story behind. We open the door to a birth that didn’t follow the plan: an epidural that didn’t work, Pitocin contractions that crashed like waves, and a mind trying to keep pace with a body doing the unimaginable. What so…
Jan. 21, 2026
Hurricanes, Epidurals, And Holding On with Erin Hall
Send us a text A hurricane on the horizon, contractions five minutes apart, and a quick detour through a Chick-fil-A drive-thru—Erin’s first birth story doesn’t read like any class manual. What followed was a long labor, Pitocin without pain relief when an epidural failed, and a body contorting int…
Jan. 7, 2026
Mini Episode: The REAL Purpose of a Birth Plan
Send us a text Control doesn’t create a meaningful birth experience—clarity does. We dive into the real purpose of a birth plan and show how to turn a rigid checklist into a living compass that anchors your values, guides decisions, and strengthens partnership with your care team. Instead of chasin…
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